Yoghurt Berry Crunch Pot
Written By Lee On
July 11, 2013
Ingredients:
- 1 cup yoghurt
- 1 cup quinoa (rinsed in a
- sieve and strained well)
- 1/3 cup sunflower seeds
- 1/2 tsp. cinnamon
- 1/2 tsp. vanilla essence (alcohol free)
- 1 TBS rice malt syrup
- 1 TBS chia seeds for sprinkling
- 1/2 cup mixed berries
- 2 TBS coconut flakes
Method:
Preheat oven to 190 degrees Celsius
Place quinoa, sunflower seeds, cinnamon and vanilla essence in a bowl
Drizzle with rice malt syrup and mix
Spread on a baking sheet in a thin layer
Bake for 10 minutes
Remove from oven and let cool then break into little pieces
Place one layer of yoghurt in a glass cup followed by a layer of crunch, continue and then top with fresh berries and coconut flakes
Sprinkle with chia seeds
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