The Supercharge Your Life Cooking Video Series Launches on FMTV

If you're into cooking shows, I have just the 'foodventure' for you.  My brand new Supercharge Your Life cooking series has just landed on FMTV. I have written about Food Matters TV before here, it’s basically the Netflix of the health world. Don't fight me on this.  

Whether you're looking for some quick inspiration, a feature-length documentary or anything in between, FMTV has got your back and your heart and gut!. FMTV is a wonderful online streaming channel that brings together an amazing group of dedicated yogis, meditators, moviemakers, speakers and chefs (including yours truly!) into one location to provide the best experience possible at just the touch of your fingertips. I mean who needs Netflix and Chill when you can FMTV and transform? Amirite?

I'm so excited to launch my first cooking show with them! It's called Recipes to Supercharge Your Life and is a series of delicious and beautiful recipes that I know you will love, enjoy and rotate regularly. 

All of the recipes in the series are underpinned by my supercharged principles of anti-inflammatory, balanced meals that draw from the traditional wisdom of Ayurveda.

Don't worry there are no fan-dangled ingredients in these recipes; just honest, real, accessible food as close to nature as possible. I'll walk you through each recipe, holding your hand, every step of the way.

In the world of wellness, I’ve seen the waves of fad diets, exotic superfoods and kale smoothies rage and settle. I’ve also observed the underbelly of the wellness movement; where the extreme focus on clean eating can create more anxiety than it’s really worth. The aim for my recipes is that they will be a breath of fresh air for our relationship with food; widening our focus from the meaning of food simply being a potential catalyst for health or harm, towards a much broader and truly holistic perspective.

Food ties through every part of our lives, and when we perceive a broader appreciation of food and its power, we can lighten up a little, connecting food with purpose and joy once again!

In the series you will learn how to create these supercharged recipes:

• Chocolate and Raspberry Smoothie Bowl
• Golden Gut Lassi 
• Layered Salted Caramel Peanut Fudge
• Oven Baked Broccoli and Cauliflower Steaks
• Roasted Fig, Walnut and Goat’s Cheese Salad
• Infused Water Jars

You can find out more about the series in the video below and enjoy the full series over here at FMTV.