If you weren’t aware by now, I’m happy to admit that I love love LOVE turmeric! There’s a…
Bananas and avocadoes are two foods always stocked in my fruit bowl. I honestly don’t know how I could live…
image via pinterest Christmas is a time of joy, the sharing of generous gifts, lavish hospitality and the warmth of…
Gluten free foodies rejoice! There’s a new trend dominating the foodie world; Be prepared to replace your bland, lacklustre, mundane breakfast…
I was fiddling around in the kitchen the other day and came up with a new drink that I believe…
It’s hard to ignore the growing size of cupcakes and muffins at cafes, bakeries and supermarkets. It seems that many…
Today I’m introducing to you, two of my favourite Ayurvedic inspired breakfasts. Mornings are our greatest opportunity to flood our…
Need a break from your regular granola? Why not try my Layered Berry and Rhubarb Breakfast Pudding? The rhubarb/berry mix can be…
Hello pancake fans. Need some motivation to get out of bed in the morning? Today I’m sharing my favourite pancake…
Hello U.S and Canadian friends 🙂 I’m so happy to announce that my #1 Selling book, Heal Your Gut, is now available…
Want to improve your mood? Did you know that food may be a significant piece of the puzzle? The…
You’ll find no shortage of celebrities endorsing various superfoods all over the world wide web and their social media accounts;…