Acai bowls and Buddha bowls step aside! There’s a new nourishing bowl popping up in trendy cafes, instagram feeds and…
Gluten free foodies rejoice! There’s a new trend dominating the foodie world; Be prepared to replace your bland, lacklustre, mundane breakfast…
I was fiddling around in the kitchen the other day and came up with a new drink that I believe…
In need of a little umph and energy? These Spicy Lamb Koftas from my Ayurvedic bible Eat Right For Your…
It’s hard to ignore the growing size of cupcakes and muffins at cafes, bakeries and supermarkets. It seems that many…
Today I’m introducing to you, two of my favourite Ayurvedic inspired breakfasts. Mornings are our greatest opportunity to flood our…
When investing into quality food; organic and free of chemicals, it can unfortunately be quite a hit on the family…
The world is a sweeter place with ice cream in it. I must admit I find it very hard to…
Need a break from your regular granola? Why not try my Layered Berry and Rhubarb Breakfast Pudding? The rhubarb/berry mix can be…
Hello pancake fans. Need some motivation to get out of bed in the morning? Today I’m sharing my favourite pancake…
Hello U.S and Canadian friends 🙂 I’m so happy to announce that my #1 Selling book, Heal Your Gut, is now available…
Want to improve your mood? Did you know that food may be a significant piece of the puzzle? The…