Every day, we shower and brush our teeth (hopefully), but we tend to forget that our insides sometimes need a…
If you haven’t tried my salmon chowder recipe yet you’re in for a soFISHticated treat. Holy mackerel it’s good. I’ve…
Here at Supercharged Food HQ, we’re no stranger to talking about the best diets for our gut and, well, *clears…
If you’ve never hopped aboard the ‘zoodles’ (A.K.A zucchini noodles) train but have always secretly wanted to get on board,…
I’m going back to the future. I love blogging and sharing my food adventures with you. And you sharing right…
Have you been thinking about following an intensive detox or juice diet but can’t bite the bullet? Are you so close…
If you’ve wondered near and far for a suitable way of eating but you tend to find yourself swinging from…
Are you ready to get a spring in your step? It’s spring time in Australia and you know what that…
Before the days of pasta being made out of zucchini and pizza bases out of cauliflower, the Greeks were making…
For those of you who’ve somehow missed my spam on Instagram, I’m currently in the beautiful city of Malibu. Before…
If you’ve ever visited a school playground at lunchtime, I’m sure you’ve seen the all-mighty roll up. These fruit straps…
By nature, human beings are creatures of habit. We wake up at the same time, eat the same breakfast…