Some nights you just want to settle into a comfy chair, put your feet up and relax and honestly the…
Today I’m introducing a couple of my favourite smoothie recipes to brighten up your breakfast. I created them especially for…
image by Valero Doval I’m really excited to be sharing some of the wonderful feedback that I’ve been receiving from…
image via pinterest Most of us are familiar with inflammation on the surface of our bodies which involves local redness,…
photo by a happy HYG’er The votes are in, the #HYGers have had their say and Salmon Chowder has come…
Kale is a four letter word that’s been copping alot of flak in the media lately. The guardian calls it…
image via pinterest Want to set sail with me and find a healthier you? Imagine feeling the wind in your…
Oh Boy, have I got a pin-worthy, insta-ready veg for you. It’s that time of the month where I’m offering…
Why throw get-togethers at Christmas and birthday milestones only, when every day is cause for celebration? The upcoming Easter holiday…
Today I’m sharing a “tray gourmet” platter perfect for a relaxing weekend get together or event. It’s simple to create…
Flavour of the month I’ve been zig-zagging the country for the past couple of months giving talks about my latest…
Ciao Bellas! Love is in the air… and so is the aroma of freshly made chocolate. There’s no better…