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4pm Pick Up Biscuits

  Creating and filing a healthy biscuit barrel isn’t a chore with these yummy 4pm Pick Up Biscuits which not…

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Cacao Bomb Crackles

Here’s a recipe from my brand new book Supercharged Food for Kids. It’s crackle time! You’ve probably all witnessed the…

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Spinach Ice Cream

Despite staying away from lactose I’m still very much partial to a scoop of delicious ice cream at times. The…

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Chicken Noodle Soup

cH icK en nO O dL e S O U p! Yum! Chicken Noodle Soup is almost every kid’s favourite,…

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Pea and Lamb Soup

Tonight I’m indulging in a fireside supper.  And what better marriage made in heaven than fresh pea and lamb. I…

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Chai Chia Breakfast Pudding

Are you ready to spice up mornings with a new breakfast option?  This one’s from my latest book Eat Clean Green…

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Blueberries and Brown Rice

As I type this rain drops are attacking my window.  Soon I’ll be walking my dog in the squelchy, slushy…

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Sugar Free Chocolate

Hey guys… I have just reinvented the chocolate recipe to make it more creamy, smooth, tasty and delicious.  Here’s the…

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Supercharged Lasagne

My mantra for this year is… ‘It’s the small changes you make every day that count’ Making a concerted effort…

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