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Supercharged Lamb Bone Broth

Today I’m going to introduce you to gelatin-rich liquid gold. Heralded as a staple in cultures across the globe, bone…

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Gut Healing Salmon Chowder

 photo by a happy HYG’er The votes are in, the #HYGers have had their say and Salmon Chowder has come…

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Feeding Fussy Eaters

Photo by The Whimsical Wife This blog post goes out to all of the parents or caregivers of picky eaters,…

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Gluten Free Pita Pockets

Photo by The Whimsical Wife Say goodbye to soggy bread.  Sometimes it’s good to have a break from sandwiches and…

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Chia Coconut Pikelets

 Photo by Pamela Mackertich I’d love to share a wholesome and delicious recipe out of my Supercharged Food for Kids…

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4pm Pick Up Biscuits

  Creating and filing a healthy biscuit barrel isn’t a chore with these yummy 4pm Pick Up Biscuits which not…

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Cacao Bomb Crackles

Here’s a recipe from my brand new book Supercharged Food for Kids. It’s crackle time! You’ve probably all witnessed the…

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Chicken Noodle Soup

cH icK en nO O dL e S O U p! Yum! Chicken Noodle Soup is almost every kid’s favourite,…

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Blueberries and Brown Rice

As I type this rain drops are attacking my window.  Soon I’ll be walking my dog in the squelchy, slushy…

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