I have a new FREEBIE for you. Microbiome Magazine has just landed. Get ready to explore your “inner” universe with…
Has gut health gut you curious? Perhaps I can help with that? Today, we’re going to talk all about postbiotics,…
Has a post-COVID belly got you down? If you’re experiencing lingering digestive issues after having Covid-19 you’re not alone. Post-covid…
I’m going back to the future. I love blogging and sharing my food adventures with you. And you sharing right…
Now that she’s back in the atmosphere With drops of Jupiter in her hair, hey, hey… Speaking of drops of…
One of the first steps to good gut health is to learn as much as you can about your unique…
If you’re into cooking shows, I have just the ‘foodventure’ for you. My brand new Supercharge Your Life cooking series…
This week I’m excited to announce a new course that combines two of my favourite things, gut health and Ayurveda….
If you’ve been diagnosed with Inflammatory Bowel Disease (IBD), you’re not alone. Crohn’s Disease and Ulcerative Colitis, form part of…
Forget avocado and toast, Harry and Meghan and every female’s love-affair with Hugh Jackman after seeing the Greatest Showman, and…
You know that old saying: ‘happy life, happy wife’? If you want my personal opinion, I think it should be…
Are you trying to cut down on your caffeine intake? Are you ready to take the leap and find a…