Quinoa Porridge
Written By Lee On
May 24, 2012
Serves 2
- 1 cup quinoa
- 1/2 tsp sea salt
- 1 tsp cinnamon
- 8 drops stevia liquid concentrate
- 1 TBS coconut oil or butter (if tolerated)
- Almond milk to serve
Bring 2 cups of water to boil in a wide saucepan
Add quinoa, sea salt, cinnamon, stevia and butter/coconut oil
Cover and reduce heat and simmer for 12 minutes
Remove from heat and scoop into a bowl add almond milk and enjoy
Hi lee did u use quinoa flakes in this recipe?
Yes
Hi, are Quinoa the berries on top or a type of grain you put through the porridge? Also can I use Agave instead of Stevia?? Thanks
Yes agave would work on this but agave is still a sugar. Quinoa is a seed. 🙂 Lee
since reducing fuctose intake I find the berries are sweet enough and no longer need to add stevia to my food. My palate is able to cope with the blandness. Lee could you add 1/2 tsp natural vanilla essance instead of the stevia or is it much the same not acheiving anything by doing that…
Yes Jane you could def do this I think it would taste fine.
Hi Lee,
I love cooking with Quinoa. I am just wondering do you need to add the coconut oil or butter? Thank you Sussan
No it’s just optional 🙂
Hi, I have Fibromyalgia, Systemic Candida and Pyrroles, Wondering if fruit is ok on top of quinoa porridge or should I remove fruit from diet?
Berries are okay in moderation for the first four weeks x
I cannot stand coconut oil, I am ok with coconut flakes and Ghee. Are these ok in first 4 weeks?
Yes, ghee and coconut flakes are both okay x