Calm your vata with this delicious recipe from Eat Right for Your Shape. If vata is your dominant dosha, this…
Curries are the ultimate treasure chest of medicinal spices. I tend to view them as a healing experience rather than…
Seafood is something that we all need to eat more of, but can be a terribly off putting experience if…
I can’t imagine a more comforting way to end the day than tucking into a gorgeously sweet crème brûlée. Sitting…
Love is in the air. Everywhere I look around… Need a little something for Valentines Day? Why not try my…
If you’re not familiar with the bite-sized Bhaji, it’s a well-loved street food in India that’s typically spicy. It’s similar to…
I’ve put together a little video for you, it’s just me, no filters, no makeup, no spicy effects or souped-up editing….
Good nutrition and what you put into your body is the foundation for good health. “Food is Medicine” is a…