Are you and your body living separate lives?  If you feel like you're on your last leg 🙂 then why not come along to one of my yoga classes where you'll experience gentle, healing and restorative hatha yoga to calm your mind and heal your body. There are no Bondi hipsters or stud muffins and you won't find anyone standing on one finger or getting into pretzel-like shapes. My class is designed to be gentle and healing for the mind and body.

Suitable for all ages

Details of classes

Tuesday: 9.30am class at @thebarre  Suite 5, 716 New South Head Rd. Rose Bay, NSW 

Wednesday: 9.30am class at @thebarre  Suite 5, 716 New South Head Rd. Rose Bay, NSW

Thursday: 6.30pm class at Fitness First, Bondi Platinum, Bondi Junction.

Bring your body and mind back into balance and harmony with Supercharged Yoga.